C.H.O.I.C.E.S.

Choosing Hope Over Influence Changing Every Situation

At Community Care Development Network (CCDN), we believe in the power of transformation through support, education, and community. One of our cornerstone initiatives, the C.H.O.I.C.E.S. Program, is designed to help individuals overcome life’s challenges and build the emotional and practical skills necessary for lifelong success.

💬 What is C.H.O.I.C.E.S.?

C.H.O.I.C.E.S.—Choosing Hope Over Influence, Changing Every Situation—is a strengths-based personal development program that empowers participants to break free from destructive cycles, enhance emotional intelligence, and make positive, lasting change in their lives. Rooted in evidence-based practices and adapted from the Substance Abuse and Mental Health Services Administration (SAMHSA), this program addresses a range of challenges such as anger, substance use, and mental health struggles.

🧠 What Participants Learn

Facilitated by experienced volunteer instructor Mr. Ralph Sims, the program is interactive, supportive, and deeply impactful. Participants will engage in group discussions, hands-on activities, and reflective exercises to gain vital life and career readiness skills, including:

✅ Emotional regulation and building a positive mindset
✅ Identifying personal triggers and risk factors
✅ Healthy coping strategies for stress and anxiety
✅ Critical thinking and effective problem-solving
✅ Goal-setting and cultivating a growth mindset

🤝 Who Is This For?

C.H.O.I.C.E.S. is open to individuals from all walks of life—whether you're navigating recovery, coping with mental health challenges, or simply looking for personal growth. The program is ideal for anyone seeking to:

Improve emotional health
Overcome past obstacles
Develop skills for the workplace
Make meaningful life changes

🌱 Why It Matters

Personal development isn't just about learning new skills—it's about transforming lives. At CCDN, we recognize that change starts with a choice. The C.H.O.I.C.E.S. Program offers a safe and supportive environment where participants can rebuild, reframe, and reimagine their futures with hope and purpose.

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Meet Our Facilitator

Ralph Sims – Community Advocate, Program Facilitator, and Mentor

View Ralph's Bio

C.H.O.I.C.E.S. Program Curriculum

Choosing Hope Over Influence, Changing Every Situation

The C.H.O.I.C.E.S. Program curriculum is rooted in evidence-based principles adapted from the Substance Abuse and Mental Health Services Administration (SAMHSA). This strengths-based, trauma-informed framework is designed to address emotional regulation, critical thinking, goal setting, and personal accountability. The curriculum includes modules on:

Emotional Intelligence & Self-Awareness: Participants learn to identify, understand, and manage their emotions while developing empathy and healthy interpersonal skills.
Anger Management & Conflict Resolution: Strategies for recognizing triggers, de-escalating conflict, and developing nonviolent communication skills are taught and practiced.
Substance Use Prevention & Mental Health Awareness: Sessions promote awareness of addiction cycles, teach coping mechanisms, and offer tools for mental wellness and self-care.
Decision-Making & Problem-Solving: Participants engage in exercises that enhance judgment, encourage personal responsibility, and support long-term thinking.
Goal Setting & Growth Mindset: The curriculum emphasizes setting realistic, measurable goals and cultivating resilience through a growth-oriented perspective.

Delivered through interactive workshops, group discussions, and guided reflections, the program equips participants with the tools to make positive life choices and overcome personal challenges. Led by experienced facilitators, including volunteer instructor Dwayne Thompson, the curriculum meets participants where they are, supporting holistic growth and transformation.